Contact.

purepilateslondon@gmail.com
07767 804 564

Reconnect with Your Core

Join 'Breath to Reconnect', a FREE 3-part mini course that helps you understand the connection between your breath and pelvic floor—and how to use your breath to activate your deep core.

We won't send you spam. Unsubscribe at any time.

Move With Michelle

reconnecting body and breath through mindful movement.

michelle@movewithmichelle.uk